Many of us started this new year with a resolution to change something for self-improvement. It’s no secret that change is difficult. It’s a challenge to give up old habits: daily routines, eating foods high in fat, sugar, and salt, unhealthy or unfulfilling friendships, negative TV, empty or harmful social media, impulsive spending, and the list goes on. Change can be … [Read more...]
Maxed out frustration
This morning I went to Walgreens to get a flu shot. Easy. I waited five minutes, and Mathew gave me a shot in my left arm. I owed nothing; Medicare came to the rescue. He then said, “Your file flagged for never having a pneumonia vaccine. He explained people over sixty-five are recommended to have the high powered dose. He continued by saying I would then get a booster in … [Read more...]