With all the political, economic, and global happenings today, I find it hard to express my thoughts and emotions in sentences. It makes “Say the words” difficult even though I know speaking what’s inside me is vital to my mental health. It’s not as easy as it sounds. The dramatic changes that could initially or permanently affect households across our 50 “United” States are … [Read more...]
Speaking from the heart is essential
Speaking from the heart is essential Will Rogers once said, “Never miss a good chance to shut up.” That does not work if you are trying to have a good relationship. If you want to be close to your spouse, or your children, or your friends, you must speak the truth of what is going on inside you. Lack of effective communication skills is the basic problem facing every couple, … [Read more...]