The Priest started with a riddle: "What does everybody need to do, nobody wants to do, and most people don’t know how to do it?" I guessed, death. Wrong. The answer was FORGIVENESS. Forgiveness is a topic addressed in many counseling sessions, and the message in the homily was pertinent to many. First, yes, everybody does NEED to forgive. If we hold anger and angst in our … [Read more...]
Behavior, not anger, needs management
Behavior, not anger, needs management We’ve all heard of “Anger management.” Anger does not need to be managed; it is the behavior attached to the anger that needs to be managed. Anger is an emotion just like worry, love, or excitement. There are dozens of definable emotions and anger is just one of them. We all feel anger, and it is the behavior accompanying anger that … [Read more...]