I’ve been thinking about the word happy recently. It means different things to different folks, but it is a universal concept, and most people would say they want to be satisfied. I consider myself happy most of the time. Some triggers drop me into a dark hole, but not often enough to cause complaining. I’ve overly tasked myself lately, and it occurred to me that I’ve had a … [Read more...]
Happiness involves people and effort
We say to people we greet, “Happy New Year,” “Happy Thanksgiving,” “Happy Easter,” “Happy Valentine’s,” and “Happy Wednesday.” When we say “Happy ________,” even though we put little thought into the statement, we are wishing them happiness. What is happiness, where does it come from, and how do we get it and keep it? Happiness was the topic of several TV shows after … [Read more...]
If all else fails, try compassion
If all else fails, try compassion What is your reaction if your spouse yells at you, your child says s/he hates you, your co-workers exclude you from after work events, or someone defames your character with lies? If you react within a normal range, you probably feel terrible; fear, frustration, hurt, or unfairness. You might want to retaliate, hurting them … [Read more...]
Happiness originates in thoughts
Happiness originates in thoughts Mitch Albom in “Have a Little Faith” states that happiness is being satisfied and grateful; the priest said happiness is living the Beatitudes; Wikipedia defines happiness as a state of mind characterized by contentment, love, satisfaction, pleasure, or joy; Socrates thought a man must be honest and honorable to be happy; Benjamin Franklin said, … [Read more...]