It’s challenging to find a mental wellness topic this week. I ask myself and you, my readers, to search for what we believe and want. What do you stand for? Do you want peace or war? Compassion or hate? Civility or combat? Democracy, Communism, or Monarchy? Do you want to tear down or build up? I’m worried about us. Sterling, CO, is not protected from suicide, homicide, or mass … [Read more...]
Let’s get up, dress up, and show up
I’ve had a variety of experiences in the last few days. First, I hiked with friends in the mountains. I had not done that since I was a kid, and according to my friend, who knows the Rocky Mountains from the bottom of her boots, we went on an easy trail. We enjoyed lunch before beginning, she loaned me a walking stick with a spike on the end, and off we went. The weather was … [Read more...]